When talking about the Wise Anderson Protocol for prostatitis, it is considered to be an alternative treatment program which is meant for men who are experiencing pelvic pain. Such protocol in fact could be used in treating pelvic tension of which is associated with the chronic prostatitis.
In Stanford University, there were a number of psychologists, urologists and physical therapists who have helped to develop the Wise Anderson Protocol. The program of which was made involves various kinds of therapies which also includes physical therapy and treating psychological and behavioral issues contributing to the prostatitis symptoms. The patients who are in the said program are being trained with how to use an internal trigger point wand for them to continue on their therapy at home. This is the reason that such a program will take over a year in order to be completed. Though it sounds like a long time, the tension however won’t go away easily.
There are half of the overall patients of chronic prostatitis who have their pelvic pain being brought by the tension on the pelvic floor. Some other triggers are anxiety or psychological stressors. You may be familiar with some people putting on tension in their neck that could lead to headache, but there are those that hold tension in the pelvic muscles and the chronic tension could potentially lead towards chronic prostatitis. It is for this reason why the Wise Anderson Protocol comes with psychological components in its treatment.
The program has a combination of physical and psychological therapy. Its physical therapies involve trigger point release therapy on the pelvic floor and on the abdominal muscles with the kind of yoga exercise by using a pelvic floor and abdominal muscle. Those who are part of the said program are also trained on the use of a trigger point wand.
Psychological components of such training are called paradoxical relaxation. Patients would have to listen for an hour for the recording each day. The psychological part of the said treatment also includes breathing techniques at the start of the relaxation and also follow instructions which will help in directing the focus of the patients for letting go of the tension on a certain area of the body. Patients will likewise have to follow the program to about a year and two months. Though it’s a slow healing process, this may however take a much longer time for a patient to actually let go for the tension of which is ingrained. Another thing is that following a daily program of repetitive loosening is essential so you could achieve success.